Today went off without a hitch. I made myself a calendar this time around and put it on the refrigerator. It will serve as a reminder when I get hungry to stick with my plan. It will also be a way for me to track my progress. I forgot how empowering it feels to do this. It really makes me feel like I'm accomplished more today, even though on the whole, I probably didn't do much more than a usual day.
My Day 2 Menu:
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