Another successful day! I guess I did have a vodka with sparkling water drink tonight, both 0 calories though, so I still feel good about it 😉. I was sitting outside to eat lunch on our patio today & had all of my food sitting in front of me. I was thinking about what a beautiful day it was & how yummy the food tasted. Also about how lucky I am to have such a great place to eat lunch, with such healthy food! Planning my meals & physically sitting down to think about what I’m eating really help me open my eyes to how much I’m grateful for. I think it’s because I take that time to really just sit. I’m not on my phone or in front of the tv. I’m just sitting & clearly thinking. It’s nice!
My day 3 plan:
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