Sunday, August 16, 2020

Almost there!

 As much as I was hoping that if feel better with this new way of eating, I had major doubts.  My biggest worry was that I wouldn't be able to stick to it.  Now I'm almost done with the 14 day challenge I set out to finish & I'm planning on continuing after that!

Breakfast: 

1 banana

8 oz yogurt

1 oz oatmeal

Lunch:

1 hard boiled egg

4 oz cottage cheese

1 pear

6 oz cucumber & carrots

 2 is dressing

Dinner:

4 oz chicken

6 oz spaghetti squash

8 oz cauliflower & zucchini


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