Thursday, August 13, 2020

Day 10

 A week & a half in & I'm loving this.  The book I read said that the joy of planning your meals would help you not think about food & I really didn't believe it.  But it's true.  Knowing that I don't have to think about what I'm eating at each meal really does take my mind off of snacking.  All of the healthy options have been great too.


Breakfast:

1 banana

2 eggs

1 oz oatmeal

Lunch:

4 oz leftover cabbage roll

6 oz cabbage & sauerkraut

6 oz watermelon

.5 oz nuts

Dinner:

4 oz Fajita steak & chicken

7 oz Fajita veggies

7 oz spaghetti sauce

1 oz cheese